{"id":13283,"date":"2024-08-07T04:19:25","date_gmt":"2024-08-07T00:19:25","guid":{"rendered":"https:\/\/www.workplaceoptions.com\/ae\/?post_type=podcasts&#038;p=13283"},"modified":"2024-08-08T00:12:57","modified_gmt":"2024-08-07T20:12:57","slug":"balancing-life-away-from-home-mental-health-as-a-uae-expat","status":"publish","type":"podcasts","link":"https:\/\/www.workplaceoptions.com\/ae\/podcasts\/balancing-life-away-from-home-mental-health-as-a-uae-expat\/","title":{"rendered":"Balancing Life Away from Home : Mental Health as a UAE Expat"},"content":{"rendered":"<p>Balancing life away from home can be an exciting adventure, but it also comes with unique mental health challenges. Dana El Bissar, EAP Counsellor, delves into the leading mental health challenges for expatriates living in the UAE.<\/p>\n<p>Whether you&#8217;re navigating culture shock, homesickness, or just looking for ways to stay mentally resilient, this episode is packed with valuable insights!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":12948,"template":"","categories":[183],"tags":[],"topic":[227],"solutions":[],"region":[],"class_list":["post-13283","podcasts","type-podcasts","status-publish","has-post-thumbnail","hentry","category-eap","topic-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Balancing Life Away from Home : Mental Health as a UAE Expat - Workplace Options - UAE<\/title>\n<meta name=\"description\" content=\"Discover the top mental health challenges for UAE expatriates and get tips on resilience from EAP Counsellor Dana El Bissar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.workplaceoptions.com\/ae\/podcasts\/balancing-life-away-from-home-mental-health-as-a-uae-expat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balancing Life Away from Home : Mental Health as a UAE Expat\" \/>\n<meta property=\"og:description\" content=\"Discover the top mental health challenges for UAE expatriates and get tips on resilience from EAP Counsellor Dana El Bissar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.workplaceoptions.com\/ae\/podcasts\/balancing-life-away-from-home-mental-health-as-a-uae-expat\/\" \/>\n<meta property=\"og:site_name\" content=\"Workplace Options - 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