{"id":13754,"date":"2025-08-08T05:38:39","date_gmt":"2025-08-07T19:38:39","guid":{"rendered":"https:\/\/www.workplaceoptions.com\/au\/?post_type=events&p=13754"},"modified":"2025-08-08T05:43:33","modified_gmt":"2025-08-07T19:43:33","slug":"r-u-ok-day-2025","status":"publish","type":"events","link":"https:\/\/www.workplaceoptions.com\/au\/events\/r-u-ok-day-2025\/","title":{"rendered":"R U OK? Day 2025"},"content":{"rendered":"

Join us for a free webinar on R U OK? Day, September 11th, from 12:00 to 12:30pm AEST.<\/strong><\/p>\n

<\/br>\"R<\/a><\/p>\n

<\/br>This special session, titled “Caring for You While Caring for Others,”<\/em> is designed to support caregivers in prioritizing their own wellbeing. Our speakers will share practical strategies to help caregivers navigate the unique challenges of their role while maintaining a healthier, more sustainable lifestyle. Learn how to care for yourself while continuing to provide compassionate support to your loved ones.<\/p>\n

<\/br>Register now!<\/a><\/strong><\/p>\n","protected":false},"featured_media":13755,"template":"","categories":[4],"tags":[40],"topic":[],"class_list":["post-13754","events","type-events","status-publish","has-post-thumbnail","hentry","category-mental-health","tag-webinar"],"acf":[],"yoast_head":"\nR U OK? Day 2025 - Workplace Options - Australia<\/title>\n<meta name=\"description\" content=\"Join our free R U OK? Day webinar on Sept 11 to explore self-care strategies for caregivers supporting loved ones with compassion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.workplaceoptions.com\/au\/events\/r-u-ok-day-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R U OK? Day 2025\" \/>\n<meta property=\"og:description\" content=\"Join our free R U OK? 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