{"id":13778,"date":"2025-09-09T01:06:43","date_gmt":"2025-09-08T15:06:43","guid":{"rendered":"https:\/\/www.workplaceoptions.com\/au\/?post_type=news&#038;p=13778"},"modified":"2025-09-09T01:09:04","modified_gmt":"2025-09-08T15:09:04","slug":"understanding-r-u-ok-day","status":"publish","type":"news","link":"https:\/\/www.workplaceoptions.com\/au\/news\/understanding-r-u-ok-day\/","title":{"rendered":"Understanding R U OK? Day"},"content":{"rendered":"<p>R U OK? Day is a reminder to check in on those around us. This year, WPO is encouraging organizations to broaden mental health support for international students, offshore learners, and remote workers, who face higher risks of anxiety, isolation, and disconnection. Read more on <a href=\"https:\/\/insiderguides.com.au\/understanding-r-u-ok-days-theme-im-here-to-hear\/\">Insider Guides.<\/a><\/p>\n","protected":false},"featured_media":13779,"template":"","categories":[4,308],"tags":[334],"tipes":[],"region":[],"class_list":["post-13778","news","type-news","status-publish","has-post-thumbnail","hentry","category-mental-health","category-student-wellbeing","tag-r-u-ok-day"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Understanding R U OK? Day - Workplace Options - Australia<\/title>\n<meta name=\"description\" content=\"Learn how WPO is supporting international students, offshore learners, and remote workers this R U OK? 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