Blog

Workplace Options offers articles and white papers on the latest news in employee wellbeing.

The Well-Balanced Woman: Six Dimensions of Wellness for Consideration

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By Brooke McMillan
Life is a journey where we develop and evolve in our needs, wants, values, and relationships. Finding balance through it all is not always easy. As we continue to grow as individuals and professionals, we must learn to recognize what is most important to each of us.

How to Set Meaningful Goals

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By Staff Writer
Learning to set meaningful goals will help you identify what is most important to you and put you on the path where you can not only pursue but also accomplish what you set your mind to.

Looking to the Future with a Solution Focus

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By James Sussex
Solution-focused brief therapy (SFBT) is an approach that seeks to empower individuals by helping them focus on the here and now through a series of thoughtfully constructed questions.

Maintaining Healthy Relationships

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By Talisha Kelly
The stress of the pandemic has caused a tremendous strain on all of us. But what’s kept us going is having a strong and healthy support system as we’ve tried to navigate through this challenging time.

COVID-19 Vaccine: Making the Decision

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By Staff Writer
Choosing to get the COVID-19 vaccine will be an important decision you will soon have to make. In order for you to make an informed decision, it can be helpful to get facts from reliable sources about the risks and benefits of the vaccine.

Coronary Heart Disease Remains Leading Cause of Death

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By Staff Writer
The World Health Organization recently shared that heart disease continues to be the leading cause of death globally. Coronary heart disease is caused by narrowed arteries that restrict the flow of blood and oxygen to the heart muscle.