{"id":14647,"date":"2022-12-07T15:03:39","date_gmt":"2022-12-07T19:03:39","guid":{"rendered":"https:\/\/www.workplaceoptions.com\/es\/case_study\/orientacion-para-dejar-de-fumar\/"},"modified":"2022-12-13T13:59:08","modified_gmt":"2022-12-13T17:59:08","slug":"orientacion-para-dejar-de-fumar","status":"publish","type":"case_study","link":"https:\/\/www.workplaceoptions.com\/es\/case_study\/orientacion-para-dejar-de-fumar\/","title":{"rendered":"Orientaci\u00f3n para dejar de fumar"},"content":{"rendered":"

Una persona en la cuarentena, que se sent\u00eda cansada y poco atractiva, decidi\u00f3 que quer\u00eda dejar de fumar cigarrillos y shisha. Trabaj\u00f3 con un orientador en cesaci\u00f3n del tabaquismo para desarrollar un plan y fijar un fecha para dejarlo.<\/p>\n

Esto incluy\u00f3 conversaciones sobre activadores, habilidades para afrontar el problema y beneficios de dejarlo. Pudo dejar el consumo de tabaco con \u00e9xito y, seg\u00fan explica: “dejarlo fue f\u00e1cil con la ayuda del programa.<\/p>\n

Ahora solo tengo que seguir diciendo ‘no’ a fumar y ‘s\u00ed’ a tener una vida m\u00e1s sana”.<\/p>\n","protected":false},"featured_media":13601,"template":"","categories":[328,338],"tags":[421],"topic":[398],"solutions":[401],"region":[362,364,367,363,361,365,366,360],"class_list":["post-14647","case_study","type-case_study","status-publish","has-post-thumbnail","hentry","category-bienestar-coaching","category-bienestar-de-los-empleados","tag-tratamiento-de-adicciones","topic-coaching-para-el-bienestar","solutions-tobacco-cessation-coaching-es","region-belgica","region-china-es-2","region-eau","region-eeuu","region-francia","region-india-es-2","region-mexico-es-2","region-portugal-es-2"],"acf":[],"yoast_head":"\nOrientaci\u00f3n para dejar de fumar - Workplace Options - Espa\u00f1a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.workplaceoptions.com\/es\/case_study\/orientacion-para-dejar-de-fumar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orientaci\u00f3n para dejar de fumar\" \/>\n<meta property=\"og:description\" content=\"Una persona en la cuarentena, que se sent\u00eda cansada y..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.workplaceoptions.com\/es\/case_study\/orientacion-para-dejar-de-fumar\/\" \/>\n<meta property=\"og:site_name\" content=\"Workplace Options - 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