BE WELL AT WORK

Helping organizations create a more engaged, resilient and mindful workforce.

Be Well at Work brings together various services along the spectrum of wellbeing – including physical, emotional, and practical wellbeing support and services. Our health and wellness coaches are trained and can assist with a variety of needs, including helping someone train for a 10k run, establishing a new nutrition plan, implementing de-stressing tools and techniques in the workplace, and more.

 

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Case Study:
Wellness

The caller was a 36-year-old female who managed a 10-person sales team. She typically worked a 12-hour day and needed to make herself available on a 24-hour basis to meet her weekly and monthly sales targets. She felt she lacked the stamina needed to continue with this schedule and found it difficult to find the time to eat well or to exercise. She contacted a wellness coach for advice on improving her wellbeing.