{"id":13040,"date":"2021-11-16T13:23:07","date_gmt":"2021-11-16T17:23:07","guid":{"rendered":"https:\/\/www.workplaceoptions.com\/pt\/case_study\/coaching-da-vida\/"},"modified":"2022-05-12T15:08:09","modified_gmt":"2022-05-12T19:08:09","slug":"coaching-da-vida","status":"publish","type":"case_study","link":"https:\/\/www.workplaceoptions.com\/pt\/case_study\/coaching-da-vida\/","title":{"rendered":"Coaching da Vida"},"content":{"rendered":"<p>Um indiv\u00edduo contactou-nos para procurar apoio com a gest\u00e3o do tempo. Ela relatou sentir-se como se estivesse sempre a jogar \u00e0 apanhada. O seu objetivo era ter uma atitude mais pr\u00f3-ativa, para poder ter uma maior clareza de pensamento.<\/p>\n<p>Ao trabalhar com um life coach, ela come\u00e7ou a experimentar um hor\u00e1rio di\u00e1rio. A utilizadora descobriu que trabalhar num hor\u00e1rio \u00e0 noite lhe permitia reavaliar o seu dia e organizar as suas prioridades. Ela relatou ter-se sentido muito mais preparada e mais segura de modo geral.<\/p>\n","protected":false},"featured_media":12187,"template":"","categories":[323,295],"tags":[384],"topic":[],"solutions":[327],"region":[357,358,361,305,318,359,360,317],"class_list":["post-13040","case_study","type-case_study","status-publish","has-post-thumbnail","hentry","category-bem-estar-dos-colaboradores","category-sem-categoria","tag-wellness-coaching-2","solutions-life-coaching","region-belgica","region-china-2","region-emirados-arabes-unidos","region-eua","region-franca","region-india-2","region-mexico-2","region-portugal-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Coaching da Vida - Workplace Options - Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.workplaceoptions.com\/pt\/case_study\/coaching-da-vida\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching da Vida\" \/>\n<meta property=\"og:description\" content=\"Um indiv\u00edduo contactou-nos para procurar apoio com a gest\u00e3o do..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.workplaceoptions.com\/pt\/case_study\/coaching-da-vida\/\" \/>\n<meta property=\"og:site_name\" content=\"Workplace Options - 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