Solution Features:

Aware is a mindfulness program developed to help counteract employees’ stress and maximize worker engagement by increasing focus.

Designed to help employees deal with issues like:

– Personal or work stress

– Challenges with focus and concentration

– Interest in increasing their awareness of the present moment and commitment to intentional living

Tailored to the unique needs of each participant:

• Specifically designed for individuals in the workforce
• Employees are paired with a dedicated Aware specialist for six, weekly telephonic consultations. Each session includes education, resources, and support for the employee’s customized practice plan, as well as a mindfulness exercise
• Specialists are wellbeing professionals trained in mindfulness principles and cross-trained in holistic wellbeing

Features measurable outcomes beneficial to employees and employers:

• A six-month follow-up survey found increased ability to focus (42% improvement), ability to sleep (+39%), and ability to manage stress (+57%)
• A program designed to improve focus, engagement, productivity, and resilience
• Improved stress management can help reduce absenteeism, presenteeism, and turnover