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  • 24 June 2026
  • 3 hours

Why Burnout Targets High Performers and What Leaders Can Do

Emily Fournier

Marketing and Communications Manager

When most leaders hear the word “burnout,” they think “underperformance.” They picture chronic absenteeism, missed deadlines, and declining productivity. But growing research suggests that there’s another lens through which to consider burnout: as a constraint preventing an organization’s best from faring even better.

It’s a concept borrowed directly from the realm of mental health: that “struggling” doesn’t always appear as such for every individual. Some are far better at masking or compensating for their symptoms—carrying out their day-to-day lives as if nothing’s wrong. But just because a person seems fine doesn’t mean they’re not unwell. Often, it’s the ones who hide it the best who are struggling the most inside.

In the workplace, it’s much the same. It’s often the most productive workers who are at the highest risk of burnout. They hide their exhaustion behind excellence; conceal their distress with sustained performance. They appear driven, dependable, and resilient—until they hand in their resignation. Managers stand back incredulous, confused by the sudden change. For what they didn’t know is that burnout still looks like excellence among high performers.

Given this, it’s time for leaders to reassess their understanding of burnout. It is not some personal failing of less driven employees, or a sign of weakness. It’s a condition that can impact anyone, regardless of willpower or skill. Because the factors that feed into it are far greater than many assume; it’s not only a matter of effort versus reward, but responsibility versus rest. The more responsibilities a person takes on—in their personal as well as their professional life—the more essential rest becomes to maintaining good health.

Unfortunately, many leaders seem to mistake ability for inexhaustibility—relying on top performers for even the smallest of tasks, regardless of whatever’s already on their plates. Others, meanwhile, will simply fail to check in—forgetting they’re still people susceptible to distress. As this happens, the vibe subtly starts to shift; performance starts to come at the expense of innovation, creativity, and time- and cost-efficiency. Employees start taking longer to perform tasks they could once complete in their sleep; or they step back from team meetings and events in order to hit targets that once came easy.

The bottom line: though it may still look like performance, success without rest is not the same as what happens when top performers can maintain their wellbeing. When even the highest achievers are encouraged to rest—when leaders recognize that no one is invincible or invulnerable to work-life stressors—that’s when organizations create the conditions that truly protect against burnout. Otherwise, workplaces remain ripe for disengagement, cultivating performance at the expense of resilience.

To achieve the former, organizations must change their approach to burnout in the workplace—treating it not as something to be scoffed at or ignored, but something to proactively address head-on. Research underscores the many benefits of investing in burnout treatment, including a:

  • 56% increase in job satisfaction
  • 28% reduction in absenteeism
  • 23% increase in engagement

With Revive, Workplace Options’ comprehensive program dedicated to burnout prevention and recovery, organizations can provide the support individuals need to rejuvenate and recharge. Through the program, a dedicated team of counselors, life coaches, and work-life consultants guides each participant in identifying underlying causes of their burnout and crafting a thoughtful response. Special emphasis is placed on building skills for long-term success, including:

  • Boundary setting
  • Time management
  • Work-life balance
  • Self-care

As experts note, the solution to burnout isn’t doing less but having more: more opportunities for rest, greater access to support, stress management resources, and other wellness tools. Strengthening one’s emotional intelligence and social connection is also part of this equation, which is why the Revive team is equipped to address participants’ psychosocial needs.

Whether a participant is a senior leader juggling the demands of work with caring for an aging parent, or a working mom striving to advance her career without missing precious childhood moments, these are individuals who don’t want to slow down—they simply need a bit of support in learning how to sustain their energy long-term. A key part of that is recognizing when to prioritize rest, when it’s necessary to say no, and how to maintain that boundary between work, life, and health.

By mastering the art of “sustainable success, high-performing employees—and their managers—will quickly discover that productivity doesn’t have to come at the expense of personal wellbeing; that setting a boundary and readjusting workloads doesn’t mean doing less, but achieving more; and, most importantly, that burnout is preventable with a flexible, compassionate approach to work.

This is not about giving struggling employees a pass or relieving top performers of their projects that drive success. It’s about taking a closer look into employees’ day-to-day lives and asking, “What does this person need to truly thrive?”

Whether that’s resource referrals for local childcare services that can ease the pressure of parenting, or emotional support for developing healthier coping strategies, the goal is to help people do more with more. That’s what’s so often missing in conversations about burnout: the recognition that it’s simply a call for more fuel, instead of a plea to put out the fire.

With Revive, leaders and wellbeing providers can answer that call, empowering employees to perform at their best without sacrificing their health.

To learn more about how Revive helps organizations prevent and address burnout, visit our wellbeing solutions page or connect with us today.

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